Certified Hands

Massage Therapy Specialists

1-800-680-5636

Certified Hands is a results-oriented team of State Certified Massage Therapists with affordable rates, flexible hours and serving Rancho Cucamonga, Upland, Ontario and Fontana area since 2004. We are dedicated to providing you with the best Massage Therapy and Muscle Care possible, so that you may enjoy more of life!

Benefits of Massage Therapy and Muscle Care

The greatest benefits of therapeutic massage are cumulative, so the more often you get a massage, the better you will feel and the more quickly your body will respond. If possible once a week is optimal.
Reduce and manage back pain
Reduces chronic muscular tension and pain
Improves circulation
Increases joint flexibility
Reduces physical fatigue
Promotes healing of injured muscular tissue
Promotes healthier hair growth due to reduced stress
Helps improve posture
Helps reduce blood pressure
Brings balance back in to your life
Helps you stay lucid, so you can give the world your best!
Boosts immunity by stimulating lymph flow, the body's natural defense system
Enhances capacity for calm thinking and creativity
Managing anxiety and depression
Increases levels of serotonin, protecting against depression
Therapy for fibromyalgia
Therapy for chronic low back pain
Enhanced sleep quality
Increases endorphins, the body’s natural painkillers
Reduces spasms and cramping
Helps reduce and may relieve migraine pain
Helps with blood pressure control

Get the most from your next Massage Therapy Session

Before the session, give your massage therapist accurate health information and share your expectations.
Your massage therapist will probably use oils, lotions or powders to decrease friction on your skin. If you have allergies, tell your massage therapist.
Music might be played during your massage session. If you find music distracting, let your massage therapist know your preferences. The same goes for talking during your session.
Report any discomfort you experience during the massage session, whether its physical or has something to do with the environment.
Provide your massage therapist feedback during the massage concerning pressure and speed of hand movement, for example.
Discuss any apprehensions you have about massage therapy with your massage therapist. Remember, your massage therapist is a professional who is dedicated to the profession.